Online gambling has become a popular form of entertainment and for some, a potential source of financial gain. The accessibility and convenience of online gambling platforms have made it more popular. However, the consequences of excessive online gambling on mental health have raised serious concerns. In India, the rapid growth of online gambling platforms has posed unique challenges and consequences for mental health. The country’s diverse population, coupled with different cultural attitudes towards gambling, has made the situation complex.
Potential danger
Addiction: Online gambling can be highly addictive due to its easy accessibility and round-the-clock availability. The lure of potential winnings can cause individuals to engage in persistent gambling, even to the detriment of other aspects of their lives. This addiction can lead to serious financial and psychological consequences, including depression, anxiety, and stress.
Financial stress: One of the most obvious dangers of online gambling is the financial stress it can cause. Individuals may bet more money than they can afford to lose, leading to mounting debt and financial instability. The stress and anxiety associated with debt can contribute to poor mental health.
Isolation: Online gambling often takes place in solitude, which can lead to social isolation. Individuals may spend hours alone in front of a screen, neglecting personal relationships and social interactions. This isolation can worsen feelings of loneliness and depression, further affecting mental health.
Psychological stress: Failure in online gambling can have a profound effect on an individual’s self-esteem and overall psychological health. The constant cycle of hope, anticipation, and disappointment can lead to feelings of hopelessness and despair. The stress and guilt associated with gambling losses can contribute to the development or worsening of mental health disorders.
Solution
Counseling and Therapy: Mental health professionals should provide specialized counseling services to individuals struggling with gambling addiction. In the Indian context, where family plays an important role, involving family members in therapy can be very important. Family therapy can help address favorable behaviors and create a supportive environment for recovery. Given India’s vast geographic diversity, telepsychiatry and teletherapy services can bridge the gap between mental health professionals and individuals in remote areas. . This approach could increase access to specialized care for problem gamblers. Support Groups: Establishing support groups specifically for individuals dealing with gambling addiction can provide a sense of community and understanding. These groups can be supported by mental health professionals and provide a safe space to share experiences and coping strategies. In a technology-enabled country like India, online support resources and forums managed by mental health professionals can provide accessible support to individuals who may be hesitant to Seek direct help. 
Pharmacological therapy: Pharmacological therapy involves the use of medication to address underlying neurobiological factors that contribute to addiction. In cases of severe gambling addiction with co-occurring mental health disorders, psychiatrists may consider pharmacotherapy as an adjunct to psychotherapy. Medication can help successfully control any underlying anxiety and depression often associated with addiction.
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In short, online gambling has grown into a popular industry that poses significant risks to mental health. The potential for addiction, financial stress, isolation and psychological distress underscore the need for comprehensive solutions. Counseling, therapy, support groups, screening, and drug treatment can play a key role in helping individuals combat gambling addiction while considering cultural and socioeconomic nuances of the country. By addressing these concerns, we can strike a balance between the entertainment value of online gambling and the protection of individuals’ mental health. (Author: Co-authored by Dr. Rahul Chandhok, Chief Consultant- Behavioral Sciences & Mental Health and Dr. Chaya Sinha, Co-Head, Department of Behavioral Sciences & Mental Health, Artemis Hospital , Gurugram)
